About me

Everything changed after the birth of my second child in 2010. Unlike my first pregnancy, where morning sickness prevented weight gain, my second pregnancy was different. With anti-nausea medication allowing me to eat without discomfort, I didn’t realize how much weight I was gaining until I stepped on the scale after giving birth and saw 119kg.

What followed was a 14-year battle with weight that affected every aspect of my life. I tried everything—pills, teas, fat burners—but nothing provided lasting results. The cycle of losing weight only to regain it became my reality. I lost my self-esteem and confidence, hiding behind loose clothing and avoiding cameras. I developed a serious phobia of scales, experiencing anxiety attacks at the mere thought of weighing myself.

The consequences weren’t just emotional. I developed high blood pressure, sleep apnea, and chronic knee pain—all related to obesity. When both my mother and a close friend expressed concern about my health, I knew something had to change. But the questions remained: What do I do? Where do I start? How do I pick myself up?

On May 1st, 2024, while scrolling through WhatsApp, I saw a post from a coach promoting a one-month weight loss program. It was my kairos moment—the perfect, opportune time for change. I reached out, and that decision changed everything. Four coaches later, I had lost 40kg and reclaimed not just my body, but my entire sense of self.