Find harmony between your professional responsibilities and personal health goals. The Balance Plan offers practical strategies for integrating healthy habits into your workday and maximizing your non-work hours for optimal wellbeing.
What’s Included:
– Work-life balance assessment
– Office-friendly nutrition strategies
– Time-efficient workout routines
– Stress management techniques
– Energy optimization practices
– Quarterly progress reviews
– Flexible scheduling options
Program Duration:
Flexible options available (3, 6, or 12 months)